Never Goin' Back Winning the Weight Loss Battle For Good
- ISBN 13:
- ISBN 10:
- Edition: Reprint
- Format: Paperback
- Copyright: 01/07/2014
- Publisher: NAL Trade
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Al Roker’s aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypassand his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it.
Never Goin’ Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a personand how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches).
Most important, he knows that losing weight is as muchif not morea state of mind as of body. That’s why he’s here: to recharge your willpower and see you through it like a friendwith warmth, humor, and a healthy new outlook on life.