9780316113502

Spark

  • ISBN 13:

    9780316113502

  • ISBN 10:

    0316113506

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 01/10/2008
  • Publisher: Little, Brown and Company

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

The latest research shows that for your brain to function at its peak, your body needs to move. In Spark, John J. Ratey, MD, demonstrates exactly how and why physical activity is crucial to the way you think and feel.

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