9780073380919

Comprehensive Stress Management

  • ISBN 13:

    9780073380919

  • ISBN 10:

    0073380911

  • Edition: 12th
  • Format: Paperback
  • Copyright: 12/03/2010
  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

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