did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

Zen Meditations Journal Meditations & Prompts for Living a Simple, Happy & Peaceful Life


Zen Meditations Journal Meditations & Prompts for Living a Simple, Happy & Peaceful Life

  • ISBN 13:


  • ISBN 10:


  • Format: Journal
  • Copyright: 08/02/2022
  • Publisher: Hay House Inc.

List Price $14.99 Save

Rent $12.69
Added Benefits of Renting

Free Shipping Both Ways Free Shipping Both Ways
Highlight/Take Notes Like You Own It Highlight/Take Notes Like You Own It
Purchase/Extend Before Due Date Purchase/Extend Before Due Date

List Price $14.99 Save $0.52

New $14.47

Usually Ships in 3-5 Business Days

We Buy This Book Back We Buy This Book Back!

Included with your book

Free Shipping On Every Order Free Shipping On Every Order

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Extend or Purchase Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.


Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.

"I do not fix problems. I fix my thinking. Then problems fix themselves." -Louise Hay

Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.

The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.

As you practice with this book as your teacher, you will:
  • Meditate on simple things, like the taste of tea or the feel of your pet's fur.
  • Read and contemplate words of wisdom from Zen teachers.
  • Build a daily practice.
  • Learn techniques that promote calm and good sleep.
  • Reflect on regrets, successes, memories, and goals.
  • Color and draw mindfully.
  • Supplemental Materials

    Read more