9780893891558

Yoga: Mastering the Basics

  • ISBN 13:

    9780893891558

  • ISBN 10:

    089389155X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 04/01/2000
  • Publisher: NATIONAL BOOK NETWORK

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

Table of Contents

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