Yellow generates happiness and stimulates our brains. Red feeds our sense of passion and energy. These and every other color have the power to enhance your life and improve your general sense of well-being. Make the most of the rainbow of colors around you with this attractive reference. Featuring beautiful images throughout that capture the essence of each hue, it explains how color healing works and provides practical exercises to try with every color. An in-depth study of the seven major colors of the spectrum reveals how they relate to the seven chakras of the body, and there's also comprehensive advice on using crystals, light, color patterns in the home and garden, and color-related foods.