Free Shipping On Every Order
Rent More, Save More! Use code: KBRENTAL
5% off 1 book, 7% off 2 books, 10% off 3+ books
Wellness Guidelines for a Healthy Lifestyle (with Personal Log and InfoTrac)
Wellness Guidelines for a Healthy Lifestyle (with Personal Log and InfoTrac)
- ISBN 13:
9780534589233
- ISBN 10:
0534589235
- Edition: 3rd
- Format: Paperback
- Copyright: 06/20/2001
- Publisher: Brooks Cole
- Newer Edition
New From $165.00
Sorry, this item is currently unavailable.
Free Shipping On Every Order
List Price $166.00 Save $1.00
New
$165.00
Usually Ships in 24-48 Hours
We Buy This Book Back!
Included with your book
.svg "Free Shipping On Every Order"){kind=icon}
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
1. Introduction to Wellness. 2. The Mind-Body Connection. 3. Stress and Health. 4. Social Support and Health. 5. Perceptions, the Spirit, and Health. 6. Fitness Assessments for Wellness. 7. Exercise Prescription for Wellness. 8. Nutrition and Wellness. 9. Body Composition Assessment. 10. Weight Management, Eating Disorders, and Wellness. 11. Cardiovascular Wellness. 12. Cancer Prevention and Wellness. 13. Addictive Behavior and Wellness. 14. Sexually Transmitted Diseases. Appendix: Nutritive Value of Selected Foods. Glossary. Index.
