9780615572260

Well Fed: Paleo Recipes for People Who Love to Eat

  • ISBN 13:

    9780615572260

  • ISBN 10:

    061557226X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 07/01/2012
  • Publisher: GREENLEAF BOOK GROUP

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why "Well Fed: Paleo Recipes For People Who Love To Eat" is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the recipes made with zero grains, legumes, soy, sugar, dairy, or alcohol were created so you can enjoy your food every time. Calorie-dense ingredients like dried fruit and nuts show up as flavoring, instead of primary ingredients, and there's a balance of Omega-6 and Omega-3 fats, so you don't have to worry about that stuff you can just eat.

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