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The Wanderlust Kitchen A spiritual guide to healing recipes from around the world
The Wanderlust Kitchen A spiritual guide to healing recipes from around the world
- ISBN 13:
9781848994317
- ISBN 10:
1848994311
- Format: Hardcover
- Copyright: 02/11/2025
- Publisher: Nourish
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Summary
Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.
Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.
