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Very Modern Mantras Daily Affirmations for Daily Aggravations
Very Modern Mantras Daily Affirmations for Daily Aggravations
- ISBN 13:
9780762467617
- ISBN 10:
0762467614
- Format: Hardcover
- Copyright: 10/08/2019
- Publisher: Running Press Adult
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Summary
Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.
For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
