Two-Headed Monster learns fun breathing activities to help calm him when he gets frustrated—based on the popular Sesame Street Monster Meditation video on YouTube, made in collaboration with the mindfulness app Headspace.

It can be frustrating when things don't go right—but giving up isn't the answer! This terrific board book features Two-Headed Monster learning a calming Monster Meditation. Now when his block tower falls down, he does the simple breathing games and starts building his tower again. Plus, there's an offer in the book for a free month of the Headspace app!

This is book five in a series of six books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, which help young girls and boys learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with the mindfulness app Headspace. The art style in the books is the same as in the videos—bright and simple, to appeal to the youngest Sesame Street fans.

Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.