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Trauma-Informed Mindfulness With Teens A Guide for Mental Health Professionals

9780393713442

Trauma-Informed Mindfulness With Teens A Guide for Mental Health Professionals

  • ISBN 13:

    9780393713442

  • ISBN 10:

    039371344X

  • Format: Paperback
  • Copyright: 11/26/2019
  • Publisher: W. W. Norton & Company
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Summary

Mindfulness has grown in popularity exponentially over the past two decades, and many educators, therapists, and other youth professionals are asked to teach mindfulness in a variety of public settings: schools, detention centers, and other systems of care. Many of these youths are impacted by trauma.Through practical methods and real- world examples, Sam Himelstein offers a clear conceptual understanding for why mindfulness may help youth impacted by trauma, explanation about when and how to adapt mindfulness meditations, and practical “mini- modules” for presenting and teaching mindfulness via a trauma- informed lens.This book presents specific guidelines about teaching mindfulness within a relationship- based framework for building the therapeutic alliance and aiding other psychotherapy interventions. Case examples illuminate common experiences that arise with trauma-impacted youth, and detailed descriptions of exercises and curricula are provided. This book is a must for therapists who wish to share mindfulness with trauma-impacted youth.

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