The Sustainable Mediterranean Diet Cookbook More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth

The Sustainable Mediterranean Diet Cookbook More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth
- ISBN 13:
9781637741542
- ISBN 10:
1637741545
- Format: Paperback
- Copyright: 12/13/2022
- Publisher: BenBella Books
New From $28.78
Sorry, this item is currently unavailable.
List Price $28.95 Save $0.17
New
$28.78
In Stock Usually Ships in 24-48 Hours
We Buy This Book Back!
Included with your book
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook
Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world.
The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can’t do all 10, don’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet.
Recipes include:
Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world.
The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can’t do all 10, don’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet.
Recipes include:
- Tahini Swirl Yogurt Parfait with Grapes
- Broiled Halloumi with Mint Cucumber Salad
- Cheesy Broccoli and Greens Soup with Za’atar (or Any Day Bouillabaisse)
- Mascarpone Scrambled Eggs with Carrot Bacon
- Turkish Tomato Flatbread
- Falafel with Pickled Herb Spread
- Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl
- Smoked Seafood Farro Risotto
- North African Chicken Couscous Bowls
- Parsley Pistachio Beef Bulgur Koftas
- Baklava Frozen Yogurt Bark
- Olive Oil Polenta Berry Cakes