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Superfood Smoothie Bowls Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat
Superfood Smoothie Bowls Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat
- ISBN 13:
9780762461066
- ISBN 10:
0762461063
- Format: Paperback
- Copyright: 12/27/2016
- Publisher: Running Press Adult
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Summary
A satisfyingly simple guide to making a delicious treat with a nutritional punch!
Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like:
Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!
Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like:
- Blueberry Cherry Whip
- Vanilla Pumpkin Cream
- Almond Banana Crunch
- Tangerine Pomegranate Sorbet
- Golden Granola Powerhouse
Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!
