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Why do you wash your hands before you eat? What should you do if you get a toothache? How much sleep do you need? Read Staying Healthy to learn about ways you can keep your body and mind healthy. Find out about the importance of a good diet, exercise, staying clean, and what to do if you are injured or sick.
A. R. Schaefer has written many books for children. He likes sports and being outdoors.
Table of Contents
Exercise and Good Food
Being Careful About Germs
Wearing the Right Clothes
Being Careful Outdoors
Keeping Your Mind Healthy
Getting Enough Sleep
Getting Started on a Healthy Life
Find Out More
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