Southern Keto
Southern Keto
- ISBN 13:
9781628603132
- ISBN 10:
1628603135
- Format: Paperback
- Copyright: 11/20/2018
- Publisher: Victory Belt Publishing
New From $33.73
Sorry, this item is currently unavailable.
List Price $34.95 Save $1.22
New
$33.73
Usually Ships in 2-3 Business Days
We Buy This Book Back!
Included with your book
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
The ketogenic lifestyle doesn’t require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan-fried chicken, or biscuits.
Natasha "Tasha" Newton has you covered. In this book, she also shares her struggles from childhood obesity and years of yo-yo dieting to being diagnosed with Crohn’s disease at age 29. She explains how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha serves up delicious and healthy keto meals with a side of inspiration and encouragement! Being a Southern girl, she prides herself on re-creating her family’s favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested! In this book you'll find:
• Over 100 delicious keto recipes
• Sample menus to help you put together delicious meals for any occasion
• Comprehensive grocery lists
• Useful tips and tricks for getting started
• And more!
If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!
Natasha "Tasha" Newton has you covered. In this book, she also shares her struggles from childhood obesity and years of yo-yo dieting to being diagnosed with Crohn’s disease at age 29. She explains how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha serves up delicious and healthy keto meals with a side of inspiration and encouragement! Being a Southern girl, she prides herself on re-creating her family’s favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested! In this book you'll find:
• Over 100 delicious keto recipes
• Sample menus to help you put together delicious meals for any occasion
• Comprehensive grocery lists
• Useful tips and tricks for getting started
• And more!
If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!