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Sanando la herida materna / Healing the Maternal Wound
Sanando la herida materna / Healing the Maternal Wound
- ISBN 13:
9786073809672
- ISBN 10:
6073809670
- Format: Paperback
- Copyright: 11/29/2022
- Publisher: Aguilar
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Summary
Limpia el espejo de tu linaje femenino, cultiva tu verdadero ser. Las mujeres podemos tener futuros felices si sanamos nuestro pasado.
¿Has experimentado el síndrome de la impostora? ¿Te has sentido insuficiente? ¿Culpable por querer más? ¿Tienes vergüenza? ¿Crees que necesitas ser pequeña, estar callada y bien portada para ser amada? Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.
Desde su experiencia como terapeuta, Aura Medina de Wit te guiará para atender el pensamiento de ser “menos” que has internalizado para así evitar pasarlo a tus hijas. Con su ayuda podrás dejar de tolerar el trato abusivo, parar de competir compulsivamente con otras mujeres, abandonar comportamientos tóxicos como el autosabotaje, la rigidez y el control absurdo. Aprende, de la mano de Aura, a reconocerte en tu individualidad, agradecer tu femineidad y fluir siendo completamente tú.
ENGLISH DESCRIPTION
Cleanse the mirror of your female line, cultivate your true self. Women can have happy futures if we heal our past.
Have you ever experienced impostor syndrome? Have you ever felt inadequate, guilty for wanting more? Do you feel ashamed? Do you think you need to play small, keep quiet, and be well behaved to be loved? If the answer to all these questions is yes, you have a wound that goes beyond your mother, your grandmother, and even your family. It is a generational injury from the female collective. The good news is you can work on it and heal it at a personal level.
Based on her experience as a therapist, Aura Medina de Wit will guide you to address that idea of being “less” that you have internalized, so you avoid passing it down to your own daughters. With her help you’ll be able to stop tolerating abuse, stop competing compulsively with other women, give up toxic behaviors, such as self-sabotage, inflexibility, and absurd control. Hand in hand with Aura, learn how to acknowledge yourself within your own individuality, be thankful for your femininity, and flow while being entirely you.
¿Has experimentado el síndrome de la impostora? ¿Te has sentido insuficiente? ¿Culpable por querer más? ¿Tienes vergüenza? ¿Crees que necesitas ser pequeña, estar callada y bien portada para ser amada? Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.
Desde su experiencia como terapeuta, Aura Medina de Wit te guiará para atender el pensamiento de ser “menos” que has internalizado para así evitar pasarlo a tus hijas. Con su ayuda podrás dejar de tolerar el trato abusivo, parar de competir compulsivamente con otras mujeres, abandonar comportamientos tóxicos como el autosabotaje, la rigidez y el control absurdo. Aprende, de la mano de Aura, a reconocerte en tu individualidad, agradecer tu femineidad y fluir siendo completamente tú.
ENGLISH DESCRIPTION
Cleanse the mirror of your female line, cultivate your true self. Women can have happy futures if we heal our past.
Have you ever experienced impostor syndrome? Have you ever felt inadequate, guilty for wanting more? Do you feel ashamed? Do you think you need to play small, keep quiet, and be well behaved to be loved? If the answer to all these questions is yes, you have a wound that goes beyond your mother, your grandmother, and even your family. It is a generational injury from the female collective. The good news is you can work on it and heal it at a personal level.
Based on her experience as a therapist, Aura Medina de Wit will guide you to address that idea of being “less” that you have internalized, so you avoid passing it down to your own daughters. With her help you’ll be able to stop tolerating abuse, stop competing compulsively with other women, give up toxic behaviors, such as self-sabotage, inflexibility, and absurd control. Hand in hand with Aura, learn how to acknowledge yourself within your own individuality, be thankful for your femininity, and flow while being entirely you.
