Pretty Unhealthy Why our obsession with looking healthy is making us sick
Pretty Unhealthy Why our obsession with looking healthy is making us sick
- ISBN 13:
9781911632344
- ISBN 10:
1911632345
- Format: Paperback
- Copyright: 01/14/2020
- Publisher: Murdoch Books
List Price $14.99 Save $0.52
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Summary
Equipped with Instagram accounts or wellness blogs, each health advocate leads an army of people towards what is labelled 'health' but might actually be far from it. We are obsessed with body transformation and fitspiration, but the wrong advice is making us poor, tired and pretty unhealthy instead.
Pretty Unhealthy is a call to reclaim the definition of true health: to aim for bodies that are resilient to disease and can do everything we need them to do; and for us to feel emotionally happy in those bodies.