Free Shipping On Every Order
Rent More, Save More! Use code: KBRENTAL
5% off 1 book, 7% off 2 books, 10% off 3+ books
Pocket Personal Trainer Over 50 Guided Exercises to Inspire Your Workout Routines
Pocket Personal Trainer Over 50 Guided Exercises to Inspire Your Workout Routines
- ISBN 13: 9781806590728
- ISBN 10: 1806590727
- Format: Paperback
- Copyright: 01/05/2027
- Publisher: AMAZON
Sorry, this item is currently unavailable.
Free Shipping On Every Order
List Price $11.99 Save $0.07
New
$11.92
Not Yet Printed. Place an order and we will ship it as soon as it arrives.
We Buy This Book Back!
Included with your book
.svg "Free Shipping On Every Order"){kind=icon}
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
A no-nonsense and enjoyable guide to building strength and training with confidence - complete with step-by-step instructions and illustrations to guide you.
Get stronger, feel fitter and be more active with this easy-to-use illustrated workout guide
Do you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, the Pocket Personal Trainer can help!
This book guides you through over 50 full body, upper body, lower body, core and cardiovascular exercises that will help you create unique, effective and invigorating workout routines. You'll also practice staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.
Featuring clear diagrams and step-by-step instructions this book will ensure that your workouts will never be dull, repetitive or stressful again. Simply choose your focus area, follow the illustrations and the rep suggestions and complete your workout!
Get stronger, feel fitter and be more active with this easy-to-use illustrated workout guide
Do you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, the Pocket Personal Trainer can help!
This book guides you through over 50 full body, upper body, lower body, core and cardiovascular exercises that will help you create unique, effective and invigorating workout routines. You'll also practice staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.
Featuring clear diagrams and step-by-step instructions this book will ensure that your workouts will never be dull, repetitive or stressful again. Simply choose your focus area, follow the illustrations and the rep suggestions and complete your workout!
