Ordinary Wonder Zen Life and Practice

Ordinary Wonder Zen Life and Practice
- ISBN 13:
9781611808773
- ISBN 10:
1611808774
- Format: Paperback
- Copyright: 06/22/2021
- Publisher: Shambhala
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Summary
"As you embrace the suffering of life, the wonder shows up at the same time. They go together."--Charlotte Joko Beck
In this collection of never-before published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs”—the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace. Whether you are a Zen practitioner or a reader interested in exploring these teachings for the first time, Ordinary Wonder offers the depth and breadth of Beck’s remarkable experience in an accessible guide to practice amidst the struggles of daily life.