9781594774249

New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice

  • ISBN 13:

    9781594774249

  • ISBN 10:

    1594774242

  • Edition: Original
  • Format: Paperback
  • Copyright: 12/22/2011
  • Publisher: Inner Traditions

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Mindfulness is not an "exotic" activity nor does it require you to "slow down and find more time." This book presents a history of mindfulness in the West, from the Founders, through Thoreau, to present-day leaders such as Jon Kabat-Zinn.

Author Biography

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Table of Contents

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