Name, Claim & Reframe Your Path to a Well-Lived Life

Name, Claim & Reframe Your Path to a Well-Lived Life
- ISBN 13:
9781578269587
- ISBN 10:
157826958X
- Format: Paperback
- Copyright: 12/20/2022
- Publisher: Hatherleigh Press
List Price $19.95 Save
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Summary
From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life’s turbulent plot twists. Name, Claim & Reframe marks a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth.
Name, Claim & Reframe presents a simple yet powerful strategy to help one navigate life's challenges. In her experiences with coaching especially with younger adults, Andrea noticed several of them lacked the necessary framework to help them respond to life's adversities.
Name, Claim & Reframe outlines this three-way solution which guides us to:
Life isn’t easy and when unexpected challenges and personal crises threaten your sense of safety and stability, coping isn’t enough—Name, Claim & Reframe teaches you how to tackle life’s problems, establish healthy boundaries and realign your perspectives so you can embrace your authentic spirit.