For courses in personal health (health & kinesiology).

Mindful students equal successful students

The 3rd Edition of My Health delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. The book’s modular organization allows students to focus on learning the core material they need to know, while Learning Outcomes and review questions provide immediate feedback on what they’ve learned, allowing them to customize their study plan. Meanwhile, a concise text and a comprehensive supplements package allow instructors to zero in on what students need—without the jargon—making personal health courses more rewarding.

Also available with Mastering Health

Mastering^™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. 

NOTE: You are purchasing a standalone product; Mastering™ Geography does not come packaged with this content. Students, if interested in purchasing this title with Mastering Geography, ask your instructor to confirm the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

If you would like to purchase both the loose-leaf version of the text and Mastering Geography, search for:

0134738268 / 9780134738260 My Health, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package, 3/e