9780861719068

Mindfulness in Plain English 20th Anniversary Edition

  • ISBN 13:

    9780861719068

  • ISBN 10:

    0861719069

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 09/06/2011
  • Publisher: Wisdom Publications

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.

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