Mind Free Say goodbye to negative thoughts, stress, insomnia, weight issues and more

Mind Free Say goodbye to negative thoughts, stress, insomnia, weight issues and more
- ISBN 13:
9781922616111
- ISBN 10:
1922616117
- Format: Paperback
- Copyright: 10/25/2022
- Publisher: Murdoch Books
List Price $27.99 Save
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Summary
Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.
Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.