The Low-FODMAP Cookbook 100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders
The Low-FODMAP Cookbook 100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders
- ISBN 13:
9781592337149
- ISBN 10:
1592337147
- Edition: 1st
- Format: Paperback
- Copyright: 06/01/2016
- Publisher: Fair Winds Press
Click the link below to purchase this eBook from our trusted partner, eCampus.com.
List Price $26.99 Save $0.94
Usually Ships in 2-3 Business Days
We Buy This Book Back!
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!
FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family!