9780757003660

Lower Blood Pressure without Drugs: Curing Your Hypertension Naturally

  • ISBN 13:

    9780757003660

  • ISBN 10:

    0757003664

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 02/01/2012
  • Publisher: SQUARE ONE PUB

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines the major causes of this disorder, icluding poor nutrition and obesity. It then details how a healthy diet--rich in vegetables, beans, and whole grains--can regulate blood pressure and improve health. The author also discusses supplements that can enhance well-being.

Author Biography

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Table of Contents

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