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Living With Stress

by:
9781934978191

Living With Stress

by:
  • ISBN 13:

    9781934978191

  • ISBN 10:

    1934978191

  • Format: Paperback
  • Copyright: 08/30/2009
  • Publisher: Lightning Source Inc
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Summary

Explaining notions that are discussed but infrequently explored, this text offers insight and practical advice for achieving meaningful changes. Making use of well-proven techniques, "Living with Stress" discusses how different personality types can successfully deal with endogenously and exogenously induced stress.

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