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Let This Be a Lesson for You Thoughts About Inner Peace

9781667878690

Let This Be a Lesson for You Thoughts About Inner Peace

  • ISBN 13:

    9781667878690

  • ISBN 10:

    1667878697

  • Format: Paperback
  • Copyright: 01/12/2023
  • Publisher: BookBaby

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Summary

Discover the best of the Overflow blog!

Author and mental health professional, Michael Schoenhofer, celebrates nearly ten years of blogging with a book benefiting mental health efforts in Ohio. This collection offers Michael's best articles, never-before- published speeches, and accompanying illustrations from a decade of seeking mindfulness, wellness, and peace.

From his first days blogging about mindfulness practices to the prose- filled meditations on anxiety during the COVID-19 pandemic, Michael takes readers through anecdotes and self-discoveries that help us understand our own minds and wellness journeys.

Readers will find this poignant compilation entertaining, grounding, and motivating on their wellness journeys.
Whether you're a longtime fan who has read Michael's blog posts as they were published or a new enthusiast of mindfulness practices looking for veteran guidance, Let This Be a Lesson for You: Thoughts About Inner Peace will entertain and guide you in your search for inner peace.

Michael Schoenhofer is the author of Stumbling Into Happiness: A Catholic Priest Finds True Love in Wild Places and a retired mental health professional of 25 years. He lives in Lima, Ohio, with his wife. After years of publishing his illustrated blog, Overflow, at www.overflow.care, he has published a collection of blog posts through the Mental Health & Recovery Services Board of Allen, Auglaize, and Hardin Counties, with proceeds supporting local mental health programs. In addition to his professional writing, he is a contributor to The Lima News. Michael is a sought-after speaker on optimism, mindfulness, and maintaining wellbeing in difficult circumstances.

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