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Let it Go A story about navigating big emotions

Book cover for Let it Go A story about navigating big emotions

Let it Go A story about navigating big emotions

  • ISBN 13: 9781761214707
  • ISBN 10: 1761214705
  • Format: Hardcover
  • Copyright: 03/03/2026
  • Publisher: Hardie Grant Books

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Summary

Join Aroha and her friends as they navigate their way through four emotions (sadness, anger, shame and fear) by finding unique ways to release their feelings.

‘A wonderful energized story for helping kids learn to notice and discover language for experiences of emotions.’ — DR HINEMOA ELDER, MBChB, FRANZCP, PhD, MNZM

‘This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!’ — KYLIE JOHNSTON, Heart Centered Coach

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