9780062512949

It's Easier Than You Think: The Buddhist Way to Happiness

  • ISBN 13:

    9780062512949

  • ISBN 10:

    0062512943

  • Format: Paperback
  • Copyright: 04/13/2010
  • Publisher: HarperCollins Publications

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

With "It's Easier Than You Think", beloved teacher Sylvia Boorstein doesn't falsely idealize spirituality--she makes it real, practical, and immensely attractive. Refreshing and witty, this "San Francisco Chronicle" #1 bestseller serves up "endearingly personal grandmotherly mindfulness wisdom in does that slide right into the heart".--Jon Kabat-Zinn, author of "Wherever You Go, There You Are".

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