9781910231364

Improve Your Memory Every Day

  • ISBN 13:

    9781910231364

  • ISBN 10:

    1910231363

  • Format: Paperback
  • Copyright: 04/07/2015
  • Publisher: Collins & Brown

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Memory is like a muscle: you either use it or lose it. Consider this definitive guide a personal trainer for the brain, one with a huge assortment of entertaining and fast-acting memory-strengthening techniques. Use them to draw upon daily, when trying to find lost keys, recall anniversaries, or study for exams. Test your sharpness with fun instant assessments. Try intriguing short- and long-term memory tasks, such as remembering a series of long words and recalling landmarks on a map. Follow a monthlong plan of “do it in a day” exercises. In addition to invaluable “Tips and Tricks” boxes, there’s advice on boosting concentration, using mnemonics, and other forms of mental association.

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