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Helping Teens Who Cut, Second Edition Using DBT Skills to End Self-Injury

9781462527106

Helping Teens Who Cut, Second Edition Using DBT Skills to End Self-Injury

  • ISBN 13:

    9781462527106

  • ISBN 10:

    1462527108

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 01/17/2017
  • Publisher: The Guilford Press

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Summary

Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills. 

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