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It's never too early to stress the importance of good health and physical fitness. Each of these titles educate young readers on the way foods fuel the body, and the benefits of exercise, personal hygiene and staying safe. They also give readers the opportunity to practice making healthy decisions for themselves.
A. R. Schaefer has written many books far children. He likes sports and being outdoors.
Table of Contents
Eating Regular Meals
Balancing Your Diet
Healthy Milk Foods
Water and Other Liquids
Fresh Food is Fantastic
Healthy Habits for Life
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