Grief Isn't Something to Get Over Finding a Home for Memories and Emotions After Losing a Loved One

Grief Isn't Something to Get Over Finding a Home for Memories and Emotions After Losing a Loved One
- ISBN 13:
9781433837944
- ISBN 10:
1433837943
- Edition: 1st
- Format: Paperback
- Copyright: 05/03/2022
- Publisher: APA LifeTools
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Summary
Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions.
Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.