Four Ways to Click Rewire Your Brain for Stronger, More Rewarding Relationships
- ISBN 13:
- ISBN 10:
- Format: Hardcover
- Copyright: 02/05/2015
- Publisher: Tarcher
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationshipsbe it with a significant other, family member, or colleagueis to strengthen the neural pathways in our brains that encourage closeness and connection.
There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.