9780073325651

Fit and Well, Brief : Core Concepts and Labs in Physical Fitness and Wellness

  • ISBN 13:

    9780073325651

  • ISBN 10:

    0073325651

  • Edition: 8th
  • Format: Paperback
  • Copyright: 02/15/2008
  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Sorry, this item is currently unavailable.

Summary

Fit and Well, Brief Editionoffers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.

Table of Contents

Read more

Write a Review