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Fit for Life
Fit for Life
- ISBN 13:
9780446553643
- ISBN 10:
0446553646
- Edition: Reprint
- Format: Paperback
- Copyright: 08/16/2010
- Publisher: Balance
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Summary
Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
