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Fat Free, Flavor Full Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer
Fat Free, Flavor Full Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer
- ISBN 13:
9780316574730
- ISBN 10:
0316574732
- Format: Paperback
- Copyright: 01/01/1996
- Publisher: Little, Brown and Company
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Summary
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
