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9788417752446

Fast food saludable / Healthy Fast Food

  • ISBN 13:

    9788417752446

  • ISBN 10:

    8417752447

  • Format: Paperback
  • Copyright: 08/18/2020
  • Publisher: Grijalbo Ilustrados

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Come sin remordimientos con las 70 recetas sanas y exprés del chef Bosquet, el mejor foodie 2018 de España.
 
Cuando pensamos en fast food suelen venirnos a la cabeza los famosos productos ultraprocesados y de baja calidad nutricional. Pero las recetas e ingredientes de Roberto Bosquet demuestran que preparar platos sabrosos en poco tiempo sin rendirse al azúcar ni a las harinas refinadas es posible.
 
En Fastfood saludable encontrarás:
 
- Consejos para hacer tu compra y elegir los mejores productos locales y de proximidad.
 
- Estrategias de la cocina de aprovechamiento con las que ahorrarás dinero, ensuciarás menos y evitarás tirar comida.
 
- Claves para dejar de hacer dieta y aprender a comer sano.
 
- 70 recetas fáciles y healthy para desayunos, comidas, cenas y postres apetitosos, que te inspirarán y te ayudarán a cambiar tu rutina alimentaria para siempre.

ENGLISH DESCRIPTION

Eat without regrets with Chef Bosquet's 70 fast and healthy recipes, the best foodie of 2018 in Spain.
 
When we think of fast food, usually what come to mind are the famous ultra-processed and low nutritional quality products. But Roberto Bosquet's recipes and ingredients prove that preparing tasty dishes in a short time without giving into sugar or refined flour is possible.
 
In Healthy Fast Food you will find:
 
- Tips on buying groceries and choosing the best local and regional products.
 
- Kitchen strategies that will save you money, keep your kitchen cleaner, and help you avoid throwing out food.
 
- Keys to stop dieting and learning to eat healthy.
 
- 70 easy and healthy recipes for appetizing breakfasts, lunches, dinners, and desserts that will inspire you and help you change your eating routine forever.

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