The Expressive Instinct How Imagination and Creative Works Help Us Survive and Thrive

The Expressive Instinct How Imagination and Creative Works Help Us Survive and Thrive
- ISBN 13:
9780197646229
- ISBN 10:
0197646220
- Format: Hardcover
- Copyright: 11/01/2022
- Publisher: Oxford University Press
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Summary
This book makes the case for why we as human beings need to stay creative and not lose our abilities to channel our inner lives in adaptive expressive ways. The arts, the book argues, are a container for the range of human experiences. Creative expression helps us practice and externalize imagination which in turn helps build resilience for dealing with uncertainty and change.