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9780446506687

The Engine 2 Diet The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

  • ISBN 13:

    9780446506687

  • ISBN 10:

    0446506680

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 12/26/2017
  • Publisher: Grand Central Life & Style

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.

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