El síndrome de la impostura / Imposter Syndrome Cómo identificarlo y superarlo / How to Identify and Overcome It

El síndrome de la impostura / Imposter Syndrome Cómo identificarlo y superarlo / How to Identify and Overcome It
- ISBN 13:
9788411212380
- ISBN 10:
8411212386
- Format: Paperback
- Copyright: 03/05/2025
- Publisher: Editorial Kairos
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Summary
Si bien el síndrome de la impostura no es exclusivo de las mujeres, estas son más propensas a angustiarse por pequeños errores, a ver incluso las críticas constructivas como evidencia de sus deficiencias y a atribuir sus logros a la suerte en lugar de la habilidad. A menudo, tratan de compensarlo con el perfeccionismo, la sobrepreparación, mantener un perfil bajo o no expresar sus opiniones.
En este libro, Valerie Young ofrece a estas mujeres la solución que han estado buscando. Combinando un análisis perspicaz con consejos efectivos y anécdotas, explica qué es el síndrome de la impostura, por qué los temores a ser un fraude son más comunes en las mujeres y cómo puedes reconocer la forma en que se manifiesta en tu vida.
"I was in the right place at the right time." "I just work harder than everyone else." If you're a working woman, this internal monologue is likely to be familiar to you. A surprising number of successful women in all professional fields feel like imposters in their own lives and careers.
While imposture syndrome is not unique to women, women are more likely to be distressed by small mistakes, to see even constructive criticism as evidence of their shortcomings, and to attribute their achievements to luck rather than skill. Often, they try to compensate with perfectionism, overpreparation, keeping a low profile, or not voicing their opinions.
In this book, Valerie Young offers these women the solution they've been looking for. Combining insightful analysis with effective advice and anecdotes, she explains what imposture syndrome is, why fears of fraud are more common in women, and how you can recognize how it manifests in your life.