Ending a marriage can feel like one of life’s most isolating and disorienting experiences. It doesn’t have to: Discover a framework that helps you move forward with greater clarity, confidence, and trust in yourself.

One of the hardest things about divorce is not knowing what life will feel like on the other side. Who will you be? Will you ever feel like yourself again? Will you feel confident in your decisions, at peace with your life, or excited about your future?

In The Divorce Detox, Leah Marie Mazur shows you that thriving after divorce isn’t about erasing your past, rushing to “move on,” or finding another relationship to make you feel whole. It’s about clearing away the patterns, beliefs, fears, and habits that have kept you disconnected from yourself—and building a stronger foundation for whatever comes next.

Through twelve actionable steps, Leah guides you through an intentional period of putting yourself back at the center of your own life. With practical tools, personal stories, reflection prompts, and guidance, you’ll learn how to recognize the patterns you don’t want to repeat, set stronger boundaries, trust your own decisions again, reconnect with who you are outside of your marriage, and intentionally create a life that feels like yours.

There is no universal timeline for healing, but there is tremendous power in giving yourself the time and space to do the work instead of rushing toward what’s next. The Divorce Detox will help you rebuild the relationship that will shape every relationship and decision that follows: the one you have with yourself.

Leah Marie Mazur is a divorce recovery coach. She has helped thousands of women get back on their feet and thrive after a divorce. Leah Marie is frequently featured in the mainstream media—including in the Daily Mail, New York Post, and Upworthy—and on several popular podcasts.