9781612430478

The DASH Diet Cookbook Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

  • ISBN 13:

    9781612430478

  • ISBN 10:

    1612430473

  • Edition: 1st
  • Format: Paperback
  • Copyright: 03/13/2012
  • Publisher: Ulysses Press

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Packed with amazingly tasty recipes, creative meal plans and compete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.

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