The Complete Idiot's Guide to DASH Diet Cooking
The Complete Idiot's Guide to DASH Diet Cooking
- ISBN 13:
9781615641666
- ISBN 10:
1615641661
- Format: Paperback
- Copyright: 05/01/2012
- Publisher: Alpha Books
Rent
Sorry, this item is currently unavailable.
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
The goal of the DASH diet is to prevent and control high blood pressure by eating whole, natural, nutrient-dense foods. This heart-healthy eating plan also reduces cholesterol levels, aids with weight loss, helps control diabetes, and so much more.