Put your thoughts and ideas to paper in this guided time capsule journal—plus stickers!—whether you need a boost of motivation for the present or a place to record your hopes and dreams for the future.

Capture your life as it is today in this guided flexibound journal that serves as a unique time capsule to record your thoughts and ideas, likes and dislikes, dreams and inspirations, and all your favorite things. Packed with full-color art and thought-provoking prompts, this official BuzzFeed journal is a place to store your current reflections and a way to look back on how far you've come.

Also included is a full page of BuzzFeed stickers (OMG, EW, LOL, WIN, CUTE) to decorate the journal or use how you see fit, and a place to write a letter to your future self that you can seal in a paper pocket at the back of the journal for safe-keeping.

Prompts include:
 

• What are three goals you hope to achieve within the next five to ten years?
• What has been the best day of your life thus far and why?
• List five great books you've read recently and how they've inspired you.
• Jot down your top five favorite shows to stream.
• When are you your happiest self?
  And more!