The Art of Mindfulness: Serene and Tranquil Coloring
- ISBN 13:
- ISBN 10:
- Format: Paperback
- Copyright: 10/27/2015
- Publisher: Lark Crafts
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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A powerful way to focus on the here and now . . .
and create something beautiful, too.
Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful—and peace-giving.