Acorns to Great Oaks Meditations for Children
- ISBN 13:
- ISBN 10:
- Format: Hardcover
- Copyright: 06/13/2017
- Publisher: Findhorn Press
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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We are creatures of habit. If we can pick up 'bad' habits (stress, anger), we can also be taught good habits (relaxation, trust, conscious breathing, forgiveness, peace ). We need to teach children how to manage their own behavior instead of having others manage it for them.
Meditation and being aware is coming to a place within your heart and mind where you feel happy and trusting so you can feel very good again, in and after any situation, wherever you are and as quickly as possible. Making specific pictures in the mind helps with this. It teaches children power and control over how they feel, what's happening and where they want to be in life!
Acorns to Great Oaks Meditations for Children contains 22 short meditations to help children on their way, so they can then easily apply 'coping mechanisms' into real life.
An Audio-CD with the meditations from this book is also available (978-1-84409-727-2).