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Contemporary Nutrition is designed for students with little or no background in college-level biology, chemistry or physiology. It provides the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With a friendly writing style, the authors act as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
Contemporary Nutrition emphasizes that a population consists of individuals with varying genetic and c... MORE
| Nutrition: A Key to Health | |
| What You Eat and Why | |
| Guidelines for Designing a Healthy Diet | |
| The Human Body: A Nutrition Perspective | |
| The Energy Nutrients and Energy Balance | |
| Carbohydrates | |
| Lipids | |
| Proteins | |
| Energy Balance and Weight Control | |
| Vitamins, Minerals and Water | |
| Vitamins | ... MORE |
| Water and Minerals | |
| Nutrition: Beyond the Nutrients | |
| Nutrition: Fitness and Sports | |
| Eating Disorders: Anorexia Nervosa, | |
| Bulimia Nervosa, and Other Conditions | |
| Undernutrition Throughout the World | |
| Safety of Food and Water | |
| Nutrition: A Focus on the Life Stages | |
| Pregnancy and Breastfeeding | |
| Nutrition from Infancy through Adolescence | |
| Nutrition during Adulthood | |
| Table of Contents provided by Publisher. All Rights Reserved. |